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GIVE BLOOD AND BECOME A LIFESAVER!

40 minutes of your time could mean a lifetime to someone else

Welsh Blood says: "Summer is here! Blood donation during the summer months is vital

as bloodstocks become very low during the holiday period.

With your help we can continue to supply our hospitals with the donations they need every day.

Make us part of your holiday preparations and Give Blood Before You Go!"

Details of local Blood Donor sessions are broadcast daily on Gtfm.

Or click here to see the latest list of locations and times.

If you are a donor who misses your regular session you are asked either to ring 0800 252266,

or visit www.welshblood.org.uk to find an alternative session.

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LOCAL EVENTS

Information about a wide range of local events is included in our daytime programmes

and many of our specialist programmes also contain their own detailed 'Gig Guides'

To have your event included email: mail@gtfm.co.uk 

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The University of Glamorgan Students' Union proudly presents - THE BLACKOUT & Support - The Guns & ISPYSTRANGERS on Saturday 2nd October @ The Basement New Students’ Union building - Treforest - CF37 1UF. Tickets are available online at www.glamsu.com/venues 14 pounds (Collect) + Booking Fee 15 pounds10 pence (Posted, UK only) + Booking Fee Or available at SU Receptions - No Booking Fee Age restrictions apply - Over 14s only. Those under 18 must be accompanied by an adult. Photo ID is required for all - No ID, No Entry. Check out THE BLACKOUT's Myspace page at: http://www.myspace.com/theblackout

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Also - why not check out RCT Council's general What's On website at: www.whatsonrct.co.uk, or their arts/entertainment site at: www.rct-arts.co.uk

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TONYREFAIL COMMUNITIES FIRST ACTIVITIES

1.Get Cooking:"Get Cooking" seeks to introduce practical skills that offer an alternative to processed and convenience foods that are so popular today. Using the trainer guide and recipe booklet provided, group leaders help participants to prepare and cook a two course meal each week. At the end of each session, the group shares and enjoys the food prepaired to celebrate everyone's collective achievements.Taster Sessions and 6 Week Course available contact Adele Morgan for more information. 01443 675220 2. First Aid Course: There are a number of Training courses put on in Tonyrefail and surrounding area by Communities First. Should you be interested in a short course, please get in touch and we will see if we can find the interest in the local community to put it on. Last year we put on First Aid, Extending Exercise Classes, Manual Handling, Risk Awareness and Health and Safety. If you are interested in hosting a course or would just like to enquire about course dates and availablilty please call 01443 675220. 3. The Environment: T.E.A.P is an environmental group who are keen to develop and focus on very specific environmental issues involving the community. Anyone from the local area is welcome to get involved in this group which meets on the 2nd thursday of every month. 4. Keep Wales Tidy: Keep Wales Tidy puts a great emphasis on involving and supporting communities in caring for their local environment. Much of our work is focused on working with communities (eg Rivers and Coasts projects) resulting in an increasing number of voluntary groups receiving advice, assistance and support to 'improve, maintain and own their local environment'. We believe this 'hands-on' approach is the best way to help deliver sustainable communities. For more information please visit www.keepwalestidy.org. For more information on any of the above please contact the Tonyrefail Communities First Office on 01443 675220. Or visit their website: www.tonyrefailcf.org.uk

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